|
|
|
IMPORTANT INFORMATION |
IF YOU NEED IMMEDIATE HELP PLEASE USE THE INFORMATION BELOW NOW.
|
IF YOU ARE IN DANGER
CALL: 911
NOW
OR GO TO THE EMERGENCY ROOM. |
IF YOU NEED TO TALK TO SOMEONE URGENTLY:
|
24 Hour
Mental Health Crisis Line:
1-800-584-3578
TTY 1-800-846-8517 |
|
|
|
|
| |
 |
| www.selftimeout.org |
CHUCK BRITT, MA, LMFT and CONNIE BONNER-BRITT, MA, LMHC
SERVE THE FOLLOWING SKAGIT COUNTY AREAS:
|
| Anacortes, 98221 |
Concrete, 98237 |
Lyman, 98263 |
Rockport, 98283 |
| Bow, 98232 |
Conway, 98238 |
Marblemount, 98267 |
Sedro Woolley, 98284 |
| Burlington, 98233 |
Hamilton, 98255 |
Mount Vernon, 98273 |
|
| Clearlake, 98235 |
La Conner, 98257 |
Mount Vernon, 98274 |
|
| |
CHUCK BRITT, MA, LMFT and CONNIE BONNER-BRITT, MA, LMHC PROVIDE THE FOLLOWING SERVICES:
|
|
| Counseling |
Individual Therapy |
Group Counseling |
Presentations |
| Family Counseling |
Family Therapy |
Group Therapy |
Seminars |
| Couple Counseling |
Couple Therapy |
Consultation |
Anger Management |
| Child Counseling |
Child Therapy |
Groups |
Pain Management |
| |
| Copyright 2010 All Rights Rreserved. Charles Britt and Connie Bonner-Britt |
|
|
CLICK IMAGE ABOVE TO PRINT
|
 |
I CAN REMEMBER THAT YOU ARE NOT CLAY FOR ME.
I can remember you are not clay for me. You are not for me. You belong only to you. I belong only to me. Whether you are my friend, my enemy, my beloved or my
child, my parent or my brother or sister or my neighbor, my customer or someone
I need to protect myself from or someone who needs protection from me. I have no say about you.
I have say only about me. I have say about what comes from my
mouth and what I do with my body. I have say about what I do with my focus and attention. I have say about what I spend my time
doing and who I choose to spend my time with. I have say about where I put my eyes, were I focus my ears and which direction I
step. I have say about what I eat and
what I drink. I can remember you
are not clay for me.
I
can remember that I am not clay for me. I deserve the same respect I give to you
from my self. I deserve not to be
pushed around by my self, abused by myself or belittled or harassed by myself. I deserve encouragement and respect
from myself as a child would deserve the same from it’s parent. You also
deserve this from me.
I
can remember that I am not clay for you. I can remember that what I let into my body (into my mouth, my ears or any other part of my body) from the outside is always and only my choice.
Chuck Britt
CHUCK'S BLOG
|
|
